Nutrition Mushroom Vs Chicken. Summary of differences between edible mushroom and chicken breast. Edible mushroom has more copper, vitamin b2, and vitamin b5, while chicken breast has more vitamin b3, vitamin b6, selenium,. Texture, taste and micronutrients aside, mushrooms and meat are not comparable in protein. Daily need coverage for vitamin. Each variety of mushroom has a unique nutrient profile, so their protein can vary based on type. Mushrooms only have 1 to 2 percent of your daily value (dv) for protein per 100 grams (3.5 ounces), according to the usda. Compare chicken breast to edible mushroom by vitamins and minerals using. Edible mushroom is higher in copper, and vitamin b2, however, chicken meat is richer in vitamin b3, selenium, vitamin b6, phosphorus, zinc, and vitamin b12. It’s actually more than fatty meats like ham and pork chops, and the only meat sources with more protein per 100 calories are the super lean. Comparatively, chicken breast has 31 grams, lean beef has 26 grams, and mutton has 22 grams of protein per 100 grams of fresh weight. White mushroom protein and chicken are both good sources of protein, but they differ in their nutritional composition.
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Compare chicken breast to edible mushroom by vitamins and minerals using. Daily need coverage for vitamin. Comparatively, chicken breast has 31 grams, lean beef has 26 grams, and mutton has 22 grams of protein per 100 grams of fresh weight. It’s actually more than fatty meats like ham and pork chops, and the only meat sources with more protein per 100 calories are the super lean. Summary of differences between edible mushroom and chicken breast. Edible mushroom is higher in copper, and vitamin b2, however, chicken meat is richer in vitamin b3, selenium, vitamin b6, phosphorus, zinc, and vitamin b12. Edible mushroom has more copper, vitamin b2, and vitamin b5, while chicken breast has more vitamin b3, vitamin b6, selenium,. White mushroom protein and chicken are both good sources of protein, but they differ in their nutritional composition. Mushrooms only have 1 to 2 percent of your daily value (dv) for protein per 100 grams (3.5 ounces), according to the usda. Texture, taste and micronutrients aside, mushrooms and meat are not comparable in protein.
Turkey vs. Chicken Pros, Cons, Differences, & Which Is Better
Nutrition Mushroom Vs Chicken Texture, taste and micronutrients aside, mushrooms and meat are not comparable in protein. Texture, taste and micronutrients aside, mushrooms and meat are not comparable in protein. White mushroom protein and chicken are both good sources of protein, but they differ in their nutritional composition. Daily need coverage for vitamin. Mushrooms only have 1 to 2 percent of your daily value (dv) for protein per 100 grams (3.5 ounces), according to the usda. Summary of differences between edible mushroom and chicken breast. Compare chicken breast to edible mushroom by vitamins and minerals using. Comparatively, chicken breast has 31 grams, lean beef has 26 grams, and mutton has 22 grams of protein per 100 grams of fresh weight. Edible mushroom is higher in copper, and vitamin b2, however, chicken meat is richer in vitamin b3, selenium, vitamin b6, phosphorus, zinc, and vitamin b12. It’s actually more than fatty meats like ham and pork chops, and the only meat sources with more protein per 100 calories are the super lean. Each variety of mushroom has a unique nutrient profile, so their protein can vary based on type. Edible mushroom has more copper, vitamin b2, and vitamin b5, while chicken breast has more vitamin b3, vitamin b6, selenium,.
